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Question of the Week: It’s Open Gym What Should I Do? Part 1

You can probably find yourself in one of the four following categories when it comes to open gym time. 1. AHHH this is too much …

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What is Fitness?

Everyone starts out with a goal some are trying to lose weight, improve their looks, get stronger, improve performance or just getting healthier. All of …

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Ryan’s Quest 5k Results

Awesome job Team CrossFit Jungle Gym on the great showing at the Ryan’s Quest 5k at Mercer County Park this past Sunday May 22nd!   …

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