“Everyone is so so helpful and supportive!” Theresa

Theresa came in to improve her body composition and get stronger and has had great success! By taking advantage of the objective measurements we took on day 1 she knew she was making huge progress, and stayed motivated to succeed!

Here at CFJG we exist to help our community improve their lives through training and nutrition. Part of what made Theresa’s experience here special was the supportive and belonging atmosphere.

If you’re ready to crush your body composition and strength goals, book your No Sweat Intro today to meet with a coach!


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Talk with a coach about your goals, get the plan to achieve them.