WOD
For Time:
800 m Run
Then…3 Rds-
10 Deadlift
8 Hang Clean
6 Shoulder-To-Overhead
4 Toes-To-Bar
Then…
800 m Run
Then…3 Rds-
10 Deadlift
8 Hang Clean
6 Shoulder-To-Overhead
4 Toes-To-Bar
Then…
800 m Run
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
WOD
For Time:
800 m Run
Then…3 Rds-
10 Deadlift
8 Hang Clean
6 Shoulder-To-Overhead
4 Toes-To-Bar
Then…
800 m Run
Then…3 Rds-
10 Deadlift
8 Hang Clean
6 Shoulder-To-Overhead
4 Toes-To-Bar
Then…
800 m Run
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.