| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 5:00 am | CrossFit | CrossFit | CrossFit | ||||
| 6:00 am | CrossFit | CrossFit | CrossFit | CrossFit | CrossFit | ||
| 7:30 am | CrossFit | CrossFit | CrossFit | CrossFit | CrossFit | ||
| 8:00 am | CrossFit | ||||||
| 8:30 am | Open Gym | ||||||
| 9:00 am | Open Gym | ||||||
| 10:00 am | Kids(8-11) | ||||||
| 12:00 pm | CrossFit | CrossFit | CrossFit | CrossFit | |||
| 4:00 pm | CrossFit | CrossFit | |||||
| 4:30 pm | CrossFit | CrossFit | |||||
| 5:00 pm | Teens(12-16) | Teens(12-16) | CrossFit | ||||
| 6:00 pm | CrossFit | CrossFit | CrossFit | CrossFit | Open Gym | ||
| 7:00 pm | CrossFit |
