Kettlebell

WOD 7/23/2020

Strength:

6-4-2-6-4-2

  • Front Squat

Workout:

AMRAP x12

  • 7 Front Squats 135/95
  • 7 Tuck Ups
  • 7 KBS 70/53
  • 7 Push Ups

people working out in a group fitness class

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