In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Final Workouts of the 2021 CrossFit Open!
Workout 1:
Announced tomorrow 4/4/2021
Workout 2:(6 Team Members)
8 Lap Run
Workout 3:
Announced tomorrow 4/4/2021
Workout 4: (6 Team Members)
100 Double Unders
50 Hanging KB Snatches(53/35)
40 Alt. Pistols
30 Hand Release Deficit Push-Ups
20 Devils Press (50/35)
10 Squat Clean Thrusters (115/80)
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
