Skill / Strength / Work-Up
Wall-Facing Handstand Push-Ups
WOD
For time:
40 Box Jump-Overs (24″/20″)
20 Handstand Push-Ups
30 Box Jump-Overs
15 Handstand Push-Ups
20 Box Jump-Overs
10 Handstand Push-Ups
10 Box Jump-Overs
5 Handstand Push-Ups
*14 min time cap
