In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Skill / Strength / Work-Up
Wall-Facing Handstand Push-Ups
WOD
For time:
40 Box Jump-Overs (24″/20″)
20 Handstand Push-Ups
30 Box Jump-Overs
15 Handstand Push-Ups
20 Box Jump-Overs
10 Handstand Push-Ups
10 Box Jump-Overs
5 Handstand Push-Ups
*14 min time cap
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
