Skill / Strength / Work-Up
10 min EMOM
x4 Unbroken Deadlifts
WOD
21-15-9
DB Devil’s Press
*Run 200 m after each set
**12 min time cap
Skill / Strength / Work-Up
10 min EMOM
x4 Unbroken Deadlifts
WOD
21-15-9
DB Devil’s Press
*Run 200 m after each set
**12 min time cap