Preview of workouts for the week of 8/10/20
- Monday 8/10: Hang Power Clean, Burpee
- Tuesday 8/11: Double Under, Sit Up, Bent Over Row, Back Squat
- Wednesday 8/12: Run, Box Jumps, Hang Power Clean
- Thursday 8/13: Deadlift, Tuck Up, Run
- Friday 8/14: Push Jerk, Row/Bike
- Saturday 8/15: TBD
- Sunday 8/16: Double Under, KBS, Burpee
