WOD 8/10/20

Strength:

6 Sets

• 2 Pausing Hang Power Clean + 1 Hang Power Clean

-Rest as Needed b/t Sets-

Workout:

4 Sets For Max Reps

• 1:15 – Hang Power Clean 75/55
• 1:15 – Burpees

-Rest 1:00 b/t Each Set-