Strength:
3-3-3-3-3
- Power Clean
Workout:
AMRAP x 12 Minutes
- 1 Power Clean 155/105
- 3 Burpees
- 5 Box Jumps 30/24
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
3-3-3-3-3
AMRAP x 12 Minutes
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.