In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
WOD
“White”
5 Rds for Time
3 Rope Climbs (15 ft)
10 TTB
21 Overhead Walking Lunges (45/35 Plate)
400 m Run
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
