Workout:
Buy In – 400m plate carry (45/25)
6 Rounds
400m run
20 Alternate Overhead Plate Reverse Lunge
15 Leg Lifts Over Plate
10 Push Ups
Buy Out – 400m plate carry
![WOD 5/1/2021 2 Kettlebell](https://egueg7cc9sc.exactdn.com/wp-content/uploads/2020/07/Kettlebell.png?strip=all&lossy=1&ssl=1)
Workout:
Buy In – 400m plate carry (45/25)
6 Rounds
400m run
20 Alternate Overhead Plate Reverse Lunge
15 Leg Lifts Over Plate
10 Push Ups
Buy Out – 400m plate carry