Skill:
Kettlebell Technique
Workout:
For Time
200m run
20 Russian KBS (53/35)
400m run
20 American KBS
800m run
20 KB Clean and Jerk
400m run
20 KB Snatch
200m run
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Skill:
Kettlebell Technique
Workout:
For Time
200m run
20 Russian KBS (53/35)
400m run
20 American KBS
800m run
20 KB Clean and Jerk
400m run
20 KB Snatch
200m run
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.