WOD
5 Rds for time:
400 m Run
30 Slam Balls
20 Med Ball OH Forward Lunges
10 Pull-Ups
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
WOD
5 Rds for time:
400 m Run
30 Slam Balls
20 Med Ball OH Forward Lunges
10 Pull-Ups
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.