Strength:
8-8-8
- Back Squat
Workout:
2 Rounds For Time
- 16 Box Jumps 30/24
- 18 Toes to Bar
- 20 Front Squats 155/105
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
8-8-8
2 Rounds For Time
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.