Strength:
Every 1:30 x 6
- 3 Power Cleans + 3 Front Squats
*Keep weight moderate
Workout:
4 Rounds For Time:
- 200m Run
- 12 Power Cleans 135/95
- 12 Front Squats
Celebrating 1-year of ownership! SPECIAL OFFER – 25% off our most popular program for new members! CLICK HERE!
Skip to content
Fill out the form to get started
Take the first step towards getting the results that you want!
