WOD 9/16/23

WOD

“Tommy Mac”
2 Rds for Time:
12 Burpees
12 Thrusters (115/75)
12 Burpees
12 Power Snatches
12 Burpees
12 Push Jerks
12 Burpees
12 Hang Squat Cleans
12 Burpees
12 Overhead Squats

people working out in a group fitness class

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