WOD
“Tommy Mac”
2 Rds for Time:
12 Burpees
12 Thrusters (115/75)
12 Burpees
12 Power Snatches
12 Burpees
12 Push Jerks
12 Burpees
12 Hang Squat Cleans
12 Burpees
12 Overhead Squats
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
WOD
“Tommy Mac”
2 Rds for Time:
12 Burpees
12 Thrusters (115/75)
12 Burpees
12 Power Snatches
12 Burpees
12 Push Jerks
12 Burpees
12 Hang Squat Cleans
12 Burpees
12 Overhead Squats
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.