WOD:
2 towers (95/65) you go I go
Each has own barbell, run together
8 rounds
4 push ups
6 hang snatch
400m run
9 rounds
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WOD:
2 towers (95/65) you go I go
Each has own barbell, run together
8 rounds
4 push ups
6 hang snatch
400m run
9 rounds