WOD:
2 towers (95/65) you go I go
Each has own barbell, run together
8 rounds
4 push ups
6 hang snatch
400m run
9 rounds
WOD:
2 towers (95/65) you go I go
Each has own barbell, run together
8 rounds
4 push ups
6 hang snatch
400m run
9 rounds