Strength:
- 5×5 Back Squat
Workout:
For Time – 10-9-8-7-6-5-4-3-2-1
- KB Goblet Squat 70/53
- Russian KB Swings
- Pull-Ups
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
For Time – 10-9-8-7-6-5-4-3-2-1
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.