Lifting Picture

WOD 8/22/2020

Workout:

3 rounds

9 min AMRAP

  • 7 snatch 95/65
  • 5 push ups
  • 200 m run
  • 7 backsquats
  • 5 pull ups
  • 100m med ball carry

Then1 min rest

*pick up where you left off

people working out in a group fitness class

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