Strength:
6-6-4-4-2
- Hang Power Clean
Workout:
For Time:
- 300 Double Unders
- 100/75 Cal Bike
- 50 Hang Power Cleans 135/95
Partition sets/reps in any order to complete for time
Strength:
6-6-4-4-2
Workout:
For Time:
Partition sets/reps in any order to complete for time