Strength:
6-6-4-4-2
- Hang Power Clean
Workout:
For Time:
- 300 Double Unders
- 100/75 Cal Bike
- 50 Hang Power Cleans 135/95
Partition sets/reps in any order to complete for time
Menu
BOOK YOUR FREE INTRO
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
