Group Training

WOD 8/21/2020

Strength:

6-6-4-4-2

  • Hang Power Clean

Workout:

For Time:

  • 300 Double Unders
  • 100/75 Cal Bike
  • 50 Hang Power Cleans 135/95

Partition sets/reps in any order to complete for time

people working out in a group fitness class

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