Skill / Strength / Work-Up
Movement Prep
Metcon
“Jordan”
For time:
100 A. KB Swings (53/35)
100 Sit-Ups
100 Air Squats
100 Push-Ups
Celebrating 1-year of ownership! SPECIAL OFFER – 25% off our most popular program for new members! CLICK HERE!
Skip to content
Fill out the form to get started
Take the first step towards getting the results that you want!