Skill / Strength / Work-Up
Handstand Practice/Progression
WOD
15 min AMRAP
3 Wall Walks (10″)
1,000 m Bike
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Skill / Strength / Work-Up
Handstand Practice/Progression
WOD
15 min AMRAP
3 Wall Walks (10″)
1,000 m Bike
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.