Skill/Strength:
Squat Endurance test
WOD:
Tabata
Push ups
Sit ups
Dubs
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Skill/Strength:
Squat Endurance test
WOD:
Tabata
Push ups
Sit ups
Dubs
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.