Strength:
- Build to a 2 RM Push Press
Workout:
AMRAP x 14 Minutes
- 5 Push Press 135/95
- 200m Run
- 25 Plate Ground to Overhead 25/15
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
AMRAP x 14 Minutes
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.