Skill / Strength / Work-Up
Weightlifting Test
WOD
For Time:
5k Bike
At min 0-2-4-6-8- – -Perform 25 Air Squats
*15 min time cap
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Skill / Strength / Work-Up
Weightlifting Test
WOD
For Time:
5k Bike
At min 0-2-4-6-8- – -Perform 25 Air Squats
*15 min time cap