Skill / Strength / Work-Up
Weightlifting Test
WOD
For Time:
5k Bike
At min 0-2-4-6-8- – -Perform 25 Air Squats
*15 min time cap
Skill / Strength / Work-Up
Weightlifting Test
WOD
For Time:
5k Bike
At min 0-2-4-6-8- – -Perform 25 Air Squats
*15 min time cap