WOD
Partition as you want-
For time:
1.5 mi. Run
120 Double-Unders
90 Sit Ups
60 R. KB Swings
30 Chest-To-Bar Pull-Ups
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
WOD
Partition as you want-
For time:
1.5 mi. Run
120 Double-Unders
90 Sit Ups
60 R. KB Swings
30 Chest-To-Bar Pull-Ups
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.