Strength:
6-4-2-6-4-2
- Push Press
Workout:
AMRAP x 13 Minutes
- 20 Alt DB Hang Snatch (35/25) (25/20)
- 10 Single Arm DB Push Jerk (Right)
- 10 Single Arm DB Push Jerk (Left)
*:30 second rest after each set
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
6-4-2-6-4-2
Workout:
AMRAP x 13 Minutes
*:30 second rest after each set
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.