Weekly Workout Preview 5/3/2021

Preview of workouts for the week of 5/3/2021.

Monday 5/3: Air Squat, Push Up, Bike/Row/Ski

Tuesday 5/4: Hang Power Clean, Burpee Over Bar, Shoulder to Overhead, Broad Jump

Wednesday 5/5: Run, Hang Power Snatch, Overhead Squat, Snatch Balance

Thursday 5/6: Double Under, Toes 2 Bar, Deadlift

Friday 5/7: Pull Ups, DB Snatch, Box Jumps

Saturday 5/8: Workout TBD

Sunday 5/9: Workout TBD


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