Skill / Strength / Work-Up
Mobility prep for DL (or as needed), then work up to weight in DL.
WOD
Open WOD 22.2
1-2-3-4-5-6-7-8-9-10-9-8-7-6-5-4-3-2-1
Deadlifts (225/155)
Bar-facing Burpees
10-min Time Cap
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