Skill / Strength / Work-Up
Front Lever Strength Work
WOD
For Time:
2-4-6-8-10-12-10-8-6-4-2
Burpees
Wall Balls
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Skill / Strength / Work-Up
Front Lever Strength Work
WOD
For Time:
2-4-6-8-10-12-10-8-6-4-2
Burpees
Wall Balls
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.