Lifting Picture

WOD 4/8/2021

Workout:

For Time:

20 Push Ups

40 Wall Balls

150 Double Unders

20 Push Ups

40 Medicine Ball Front Squat

100 Double Unders

20 Push Ups

40 Air Squats

50 Double Unders

people working out in a group fitness class

A NEW YOU STARTS HERE

Talk with a coach to see if working out at CrossFit Jungle Gym is right for you.
Book Free Intro