Workout:
For Time:
20 Push Ups
40 Wall Balls
150 Double Unders
20 Push Ups
40 Medicine Ball Front Squat
100 Double Unders
20 Push Ups
40 Air Squats
50 Double Unders
Workout:
For Time:
20 Push Ups
40 Wall Balls
150 Double Unders
20 Push Ups
40 Medicine Ball Front Squat
100 Double Unders
20 Push Ups
40 Air Squats
50 Double Unders