WOD 4/5/24

James Jeffers · April 4, 2024

Skill / Strength / Work-Up

TTB Progression & Double-Under Warm-Up

WOD

4 Rds
5 min to Complete:
25 Double-Unders
15 DB Snatches (L)
25 Double-Unders
15 DB Snatches (R)
10 Toes-to-Bar

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