WOD
For time:
Partition how you wish-
2 mile Run
100 R. KB Swings (53/35)
50 Back Squats* (135/95)
*From rack
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
WOD
For time:
Partition how you wish-
2 mile Run
100 R. KB Swings (53/35)
50 Back Squats* (135/95)
*From rack
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.