In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
WOD
Quarterfinals WOD 4
Complete as many reps as possible in 10 minutes of:
10 Clean and Jerks (weight 1)
REST 1 minute
10 Clean and Jerks (weight 2)
REST 1 minute
10 Clean and Jerks (weight 3)
REST 1 minute
Max-reps Clean and Jerks in the remaining time (weight 4)
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
