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Crossfit Jungle Gym

WOD 3/7/23

Skill / Strength / Work-Up

Mobility and Movement Prep

WOD

15-12-9-6-3
Pull-Ups
Hang Snatch (95/65)

*8 min time cap

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In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.

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