CrossFit WOD – “Cooper”
10 Rounds for Time
10 Burpees
10 Air Squats
10 Push-Ups
10 Sit-Ups
Time Cap: 30 minute
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CrossFit WOD – “Cooper”
10 Rounds for Time
10 Burpees
10 Air Squats
10 Push-Ups
10 Sit-Ups
Time Cap: 30 minute