Skill:
Squat Snatch Technique
Workout:
For Total Reps:
3 min Max Hang Squat Snatch (95/65) (65/45)
1 min Rest
Tabata Split squats (Right leg )
1 min Rest
Tabata Split squat (Left leg)
1 min Rest
3 min Burpee Over Bar
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Skill:
Squat Snatch Technique
Workout:
For Total Reps:
3 min Max Hang Squat Snatch (95/65) (65/45)
1 min Rest
Tabata Split squats (Right leg )
1 min Rest
Tabata Split squat (Left leg)
1 min Rest
3 min Burpee Over Bar
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.