Work-up
Movement review/progressions: Double-Unders, Thrusters & Tuck-Ups
WOD
20 min AMRAP
60 Double-Unders
30 Thrusters
15 Tuck-Ups
Work-up
Movement review/progressions: Double-Unders, Thrusters & Tuck-Ups
WOD
20 min AMRAP
60 Double-Unders
30 Thrusters
15 Tuck-Ups