Work-up
Movement review/progressions: Double-Unders, Thrusters & Tuck-Ups
WOD
20 min AMRAP
60 Double-Unders
30 Thrusters
15 Tuck-Ups
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Work-up
Movement review/progressions: Double-Unders, Thrusters & Tuck-Ups
WOD
20 min AMRAP
60 Double-Unders
30 Thrusters
15 Tuck-Ups