Skill / Strength / Work-Up
10 min EMOM
2 Snatch (unbroken)
WOD
13 min AMRAP
10 Bar Over Burpees
10 Hang Snatches
200 m Row
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Skill / Strength / Work-Up
10 min EMOM
2 Snatch (unbroken)
WOD
13 min AMRAP
10 Bar Over Burpees
10 Hang Snatches
200 m Row
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.