Skill / Strength / Work-Up
Snatch Cycling & Double-Under Prep
WOD
“14.1”
10 min AMRAP
30 Double-Unders
10 Snatches (75/55)
Finisher
Skill Practice – Handstand Walking
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Skill / Strength / Work-Up
Snatch Cycling & Double-Under Prep
WOD
“14.1”
10 min AMRAP
30 Double-Unders
10 Snatches (75/55)
Finisher
Skill Practice – Handstand Walking
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.