Skill / Strength / Work-Up
DB Hang Clean Technique Review
WOD
20 min AMRAP
1,000 m Bike
15 DB Hang Cleans
10 Box Jumps
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Skill / Strength / Work-Up
DB Hang Clean Technique Review
WOD
20 min AMRAP
1,000 m Bike
15 DB Hang Cleans
10 Box Jumps
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.