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Crossfit Jungle Gym

WOD 2/15/23

Skill / Strength / Work-Up

Movement Prep

WOD

15 min AMRAP
500 m Bike
10 DB Hang Squat Clean (50s/35s)
5 Ring Dips

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In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.

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