Workout:
20 Minute EMOM
Evens: Cindy (5 pull up, 10 push up, 15 squats)
Odds: Current KB test level
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Workout:
20 Minute EMOM
Evens: Cindy (5 pull up, 10 push up, 15 squats)
Odds: Current KB test level
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.