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Crossfit Jungle Gym

WOD 12/5/23

Skill / Strength / Work-Up

RMU/Dip Prep and Build to Clean Weight

WOD

13 min EMOM
3 Cleans + 3 Dips [Rx+ = RMU]

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In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.

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