Skill:
Double Under
Workout:
13 Thruster
20 DU’s
11 Thruster
40 DU’s
9 Thruster
60 DU’s
7 Thruster
80 DU’s
5 Thruster
Skill:
Double Under
Workout:
13 Thruster
20 DU’s
11 Thruster
40 DU’s
9 Thruster
60 DU’s
7 Thruster
80 DU’s
5 Thruster