Workout:
For Time
10 Power Clean
30 Wall Balls
50 Burpees
30 Wall Balls
10 Power Clean
Level Method Modifications:
P. Clean(Weight Lifting)
Br1+ – 185/125
Br – 155/105
P1 – 115/75
Bl- TBD by coach at class
Workout:
For Time
10 Power Clean
30 Wall Balls
50 Burpees
30 Wall Balls
10 Power Clean
Level Method Modifications:
P. Clean(Weight Lifting)
Br1+ – 185/125
Br – 155/105
P1 – 115/75
Bl- TBD by coach at class