Skill / Strength / Work-Up
Deadlift Test!
WOD
Make-Up Test for Upper/Lower Endurance
OR
Open Workout 12.1
7 min AMRAP
Burpees-to-a-Target
Skill / Strength / Work-Up
Deadlift Test!
WOD
Make-Up Test for Upper/Lower Endurance
OR
Open Workout 12.1
7 min AMRAP
Burpees-to-a-Target