WOD
“Wood”
5 Rds For Time:
400 m Run
10 Burpee Box Jumps (24/20)
10 Sumo DL High-Pull (95/65)
10 Thrusters
1 min REST
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WOD
“Wood”
5 Rds For Time:
400 m Run
10 Burpee Box Jumps (24/20)
10 Sumo DL High-Pull (95/65)
10 Thrusters
1 min REST